Bike news, guides and buying advice

Independent reviews, model comparisons and maintenance how-tos by working cyclists.

Cycling guides & news

UK cycling guides, news and partner stories. Buying, maintenance, training and tech for road, gravel, mountain, electric and commuter riders.

39 articles. Last updated .

Showing 39 items

BuyingNew

Best Bike for Women UK 2026: Buying Guide

How to choose the right bike if you are a woman cyclist in the UK. Why fit matters more than gender, the brands that genuinely cater to female riders, and recommended models by use-case.

17 minBeginner
SkillsNew

Best UK Cycling Holidays for 2026: Routes, Logistics, Kit

The best UK cycling holidays for road, gravel and family riders. Lake District, Highlands, NC500, C2C, LEJOG, Camel Trail and the practical logistics of riding any of them.

22 minAll Levels
BuyingNew

Used Bike Inspection: 30-Point Checklist UK

Inspect a used bike like a mechanic. Frame, wheels, drivetrain, brakes, bearings, test ride and paperwork checks before you hand over the cash.

18 minBeginner
Skills

UK Cycling Law Explained: Helmets, Lights, Pavements and E-bikes

Plain-English UK cycling law for 2026. Helmet rules, lights, pavement riding, the 2022 Highway Code changes, e-bike limits and the penalties that apply.

20 minAll Levels
Security

Bike Stolen: What to Do in the UK Step by Step

The first-hour actions that recover stolen bikes, how to report to UK police, BikeRegister and insurance, plus the marketplaces to monitor and the recovery odds.

14 minAll Levels
Commuting

Cycle to Work Scheme: Complete UK Guide for 2026

How the Cycle to Work scheme works in 2026, the savings maths for every tax band, what bikes and accessories qualify, and the common mistakes that cost you money.

15 minBeginner
Buying

Used Cyclocross Bikes Buyer's Guide UK

How to buy a used cyclocross bike in the UK. Cross vs gravel geometry, tyre clearance, disc brakes, what to check and what to pay.

14 minIntermediate
Buying

Used BMX Bikes Buyer's Guide UK

How to buy a used BMX bike in the UK. Freestyle vs race vs dirt jump, sizing, brands, what to check and what to pay.

13 minIntermediate
Buying

Used Kids Bikes Buyer's Guide UK

How to buy a used kids bike in the UK. Sizing by inseam, brands worth knowing, what to check and what to pay. Plus how to sell on later.

12 minBeginner
Buying

Used Mountain Bikes Buyer's Guide UK

How to buy a used mountain bike in the UK. Hardtail vs full suspension, wheel size, fork condition, drivetrain wear and what you should pay.

16 minIntermediate
Training

Cycling and Mental Health

How cycling improves mental health. The science behind exercise and mood, plus practical advice for stress, anxiety, and depression.

18 minAll Levels
Buying

What to Wear Cycling

A practical guide to cycling clothing. Padded shorts, jerseys, layering for British weather, shoes, and accessories explained.

16 minBeginner
Selling

How to Ship a Bike in the UK: Cost, Couriers and Packing Guide

How to ship a bike in the UK with Paisley Freight: £42.99 base price, 11-step packing guide, liability cover up to £5,000, why e-bikes are collection-only, and what to do if the bike arrives damaged.

18 minBeginner
Tech

Bike Lights: Complete Guide UK

How to choose the right bike lights. Lumens explained, UK legal requirements, recommendations by riding style, and best practices.

14 minBeginner
Skills

Cycling in the Rain: Complete UK Guide

Practical advice for riding in wet weather. Gear, bike setup, technique, and aftercare to keep you on the bike year-round.

15 minBeginner
Skills

How to Fix a Puncture

The most useful mechanical skill any cyclist can learn. Step-by-step tube removal, patching, and prevention tips.

12 minBeginner
Buying

Used Electric Bikes, Buyer's Guide UK

Battery health, motor systems, UK law, what to pay, and what to check before buying.

15 minBeginner
Buying

Used Road Bikes, Buyer's Guide UK

Endurance vs race geometry, carbon vs aluminium, groupset hierarchy, and what to pay.

15 minIntermediate
Buying

Used Hybrid Bikes, Buyer's Guide UK

Best hybrid brands, what to check, how much to pay, and how hybrids compare to road and mountain bikes.

14 minBeginner
Buying

What Size Bike Do I Need?

Sizing charts for every bike type, how to measure yourself, and what to do if you are between sizes.

10 minBeginner
Buying

Cheap Bikes UK: Best Budget Picks Under £300, £500 & £1k

Best cheap bikes in the UK: budget picks under £300, £500 and £1,000, supermarket bikes to avoid, and how Cycle to Work doubles your budget.

12 minBeginner
Selling

How to Sell Your Bike UK, Get the Best Price

Where to list, how to price using real sold data, what photos to take, and how to stay safe.

12 minBeginner
Buying

Used Gravel Bikes, Buyer's Guide UK

All-road vs adventure, why tyre choice matters more than frame, and what to pay.

12 minIntermediate
Buying

Tandem Bikes: Complete Buyer's Guide UK

Types, sizing for two riders, what to budget, and where to find tandems in the UK.

15 minBeginner
Commuting

The Complete Bike Commuting Guide

Start commuting by bike with confidence: route planning, gear essentials, showering solutions, and staying safe in traffic.

20 minBeginner
Buying

Cargo Bikes, Complete Buyer's Guide UK

Longtail vs bakfiets, electric vs manual, pricing, safety, and what to check used.

14 minBeginner
Gravel

Gravel Cycling for Beginners

Get started with gravel cycling: bike choice, essential gear, technique tips, and route planning for off-road adventures.

16 minBeginner
Fit

Bike Fit Optimization Guide

Optimize your bike fit for comfort and performance with our guide to saddle height, handlebar position, and cleat alignment.

28 minIntermediate
Buying

Used Folding Bike Guide UK: Prices, Models & What to Check

What to pay for a used folding bike in the UK, hinge wear checks, model-by-model notes for Brompton, Dahon and Tern, and where to find them.

15 minBeginner
Tech

Clipless Pedals: The Complete Guide

Everything you need to know about clipless pedals, from choosing the right system to mastering clipping in and out.

14 minBeginner
Maintenance

Complete Bike Maintenance Guide

Learn how to keep your bike in perfect condition with our comprehensive maintenance guide covering cleaning, lubrication, and basic repairs.

25 minBeginner
Tech

Tubeless Tire Setup: Step-by-Step Guide

Convert your wheels to tubeless with our detailed guide covering everything from rim tape to sealant choice.

22 minIntermediate
Seasonal

Winter Cycling: The Complete Guide

Keep riding through winter with our guide to clothing, bike setup, safety tips, and training strategies for cold weather cycling.

18 minIntermediate
Training

Road Cycling Training Plan: Beginner to 100 Miles

A structured 12-week training plan to take you from cycling beginner to completing your first 100-mile sportive.

30 minBeginner
Nutrition

Cycling Nutrition and Hydration Guide

Fuel your rides properly with science-backed nutrition advice for before, during, and after cycling.

20 minAll Levels
Training

Cycling for Weight Loss: Complete Plan

Use cycling to lose weight and keep it off, with the training mix, nutrition discipline and sustainable habits that actually work.

24 minAll Levels
Security

The Ultimate Bike Security Guide

Protect your investment with our complete guide to bike security, including lock types, techniques, and theft prevention strategies.

15 minAll Levels
Skills

Group Riding Etiquette and Skills

Master the unwritten rules of group riding, from hand signals to paceline technique, to ride safely and confidently with others.

12 minBeginner
Buying

Complete Bike Buying Guide UK

Everything you need to know before purchasing a bike. Learn about different bike types, key buying factors, sizing, and what to check when buying new or used.

20 minBeginner

Frequently asked

How do I choose the right size bike?

Height alone is a rough starting point, but inseam matters more for standover clearance. Road bikes typically range from 48cm for riders around five foot to 62cm for those over six foot three, but sizing varies significantly between brands. Canyon runs small, Specialized runs slightly larger. Mountain bikes use small, medium, large sizing which is equally inconsistent. Test riding remains the only reliable method. Between sizes, smaller feels sportier and more responsive while larger feels more stable and comfortable for distance.

How often should I service my bike?

Commuters riding through British winters need more frequent attention than weekend warriors in summer. As a minimum, clean and lubricate your chain after every wet ride, since a dry chain wears rapidly. Check tyre pressure weekly because tubes lose air constantly. Inspect brake pads monthly. A basic service every three to six months addresses cable tension and minor adjustments. Annual full service including bearing checks, cable replacement, and brake bleeds costs one hundred to two hundred pounds professionally but extends component life significantly.

What should I look for when buying a used bike?

Frame condition comes first. Look for cracks, dents, and crash damage around the head tube and dropouts. Carbon frames need particular scrutiny as damage hides beneath the paint. Spin the wheels checking for trueness and buckles. Test every gear combination and both brakes. Use a chain checker to assess drivetrain wear. Most importantly, verify the frame number and run a stolen bike check before handing over money. If the seller hesitates at any of these checks, walk away.

How do I get faster at cycling?

Consistent riding beats sporadic heroic efforts. Three to four rides weekly, including one longer ride and one session with harder efforts, builds fitness more effectively than weekend warriors cramming miles. Cadence matters: spinning at eighty to ninety revolutions per minute is more efficient than grinding big gears at sixty. A proper bike fit eliminates energy wasted fighting an uncomfortable position. Beyond that, nutrition, sleep, and recovery matter more than most cyclists accept. The gains from training consistently for six months exceed anything a new bike can deliver.

What cycling gear do I really need as a beginner?

A helmet that fits properly is non negotiable. Padded shorts or bib shorts transform comfort on rides longer than an hour. Beyond that, prioritise based on conditions: lights front and rear if riding in reduced visibility, mudguards if riding through winter, layers if riding through British weather. A multi tool, spare inner tube, and mini pump handle most roadside mechanicals. Everything else is optional until you discover you need it. Clipless pedals improve efficiency but wait until you are confident on the bike before adding that complication.

More questions? Read our help centre or browse all cycling guides.